Ramadan health guide
Posted 2009-07-27 17:25 by manarafo
Ramadan health guide...a guide to healthy fasting
FASTING is complete abstinence from food and drink between dawn and dusk.
All those who are ill or frail, pregnant or menstruating women, breastfeeding
mothers and travellers are exempted. They are required to make up the
number of days missed at a later date or give a fixed sum to charity.
